Health and Safety Publications

CIGNA 2011: VitaMin

Click on a topic name to access links to a full color newsletter, postcard, and e-card. The accompanying PDFs let you easily print and cut the postcard for use as payroll enclosures.

• February 2011: Find Balance and Find Happiness (off-site link)
  Recipe for Chocolate Cherry Heart-Smart Cookies payroll stuffer (PDF)

• January 2011: Eat Well and Spend Less (off-site link)
  Eating Healthy on a Budget payroll stuffer (PDF)

CIGNA 2010: VitaMin

Click on a topic name to access links to a full color newsletter, e-quiz, and payroll stuffer. The accompanying PDFs let you easily print and cut any payroll enclosures you choose to use.

• December 2010: Stress Less (off-site link)
  Stress Less This Holiday Season payroll stuffer to print (PDF)

• November 2010: Battle Flu and Cold Bugs (off-site link)
  Flu and Cold Prevention payroll stuffer to print (PDF)

• October 2010: Think Pink (off-site link)
  Breast Cancer Awareness payroll stuffer to print (PDF)

• September 2010: Good Health Knows No Age (off-site link)
  Good Health Knows No Age payroll stuffer to print (PDF)

• August 2010: Know Your Numbers (off-site link)
  Know Your Numbers payroll stuffer to print (PDF)

• July 2010: Summer Safety & Fun (off-site link)
  Summer payroll stuffer to print (PDF)

• May 2010: Women's Health (off-site link)
  Women's Health payroll stuffer to print (PDF)

• April 2010: Family Health (off-site link)
  Follow the Leader payroll stuffer to print (PDF)

• March 2010: Diabetes (off-site link)
  Diabetes Diet payroll stuffer to print (PDF)

CIGNA 2009: Your Health & Well-Being

• December 2009: Dealing With Stress

• November 2009: Quit Smoking Without Gaining Weight

• September 2009: Exercising Made Easy

• August 2009: Your Health Numbers

• July 2009: Hot Weather Survival Tips

• June 2009: Is It Time for That Checkup?

• May 2009: It's Easy Being Green

• April 2009: Sleeping Better

• March 2009: Healthy Eating

• February 2009: Eat a Heart-Healthy Diet

• January 2009: Making Resolutions and Plans

Employee Assistance Program

• Go to VLCT's EAP page for the current issues of EAP's publications: the quarterly EAP Messenger (for employees) and EAP Leader (for managers), and the monthly eFlyer Working Together.

• Invest EAP (off-site link)
  Website of Invest EAP. Log in (password: vlct) for a variety of resources including past issues of EAP publications.