These resources are for use by VLCT Health Trust Wellness Coordinators and Health Trust Contacts to help administer VLCT Health Trust programs.
Flu Shot Clinics
Flu Shot Appointment Reminder Cards (PDF) Help covered employees remember their flu shot appointments. Save and open this PDF and follow the instructions in it to fill it in and print it (on card stock for mailing), cut in four, and distribute.
Six Dimensions of Wellness Model (PDF) Wellness is not purely Physical: it also has Social, Intellectual, Spiritual, Emotional, and Occupational dimensions. This 2-page handout explains all six.
The VLCT Lumberjack Challenge (PDF) Work this challenge to support shifting from being out of shape, the way the lumberjack is on the front of this poster, to being more fit and trim, the way he is on the back.
12-Week Electronic Log for Groups (Excel) Spreadsheet for wellness coordinators to record all participants' progress in 12-week exercise and weight control programs.
12-Week Electronic Log for Individuals (Excel) Personal electronic spreadsheet to help participants in the 2013 Healthy Lifestyle Rewards program keep track of their exercise and weight for twelve weeks.
Full Year Activity Log (Excel) Instructions and spreadsheet for individuals to track their activities throughout the year.
Get Moving Vermont (off-site link) An alternative to VLCT's Pedometer Challenge, sponsored jointly by the Vermont Governor’s Council on Physical Fitness and Sports and The Vermont Department of Health.